Oven-Baked Salmon

Low in calories and high in protein. Salmon so delicious, you won’t believe how easy it is to make!

PREP:5 mins

COOK:15 mins

TOTAL:20 mins



  • 12 ounce salmon fillet, cut into 4 pieces
  • Coarse-grained salt
  • Freshly ground black pepper


  • Preheat the oven to 450 degrees F.
  • Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.


SERVING: 4 servings CALORIES: 177kcal CARBS: 0 grams PROTEIN: 17 grams

Oven-Baked Salmon Recipe | Food Network

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