Turkey & Bean Burgers

A great dinner option for a busy weeknight, these turkey burgers are as nutritious as they are delicious!


  • 1 head Romaine lettuce
  • 1/2 bag Corn, frozen
  • 1 can black beans
  • 1 egg
  • 1 Lb ground turkey
  • 1/2 Tbsp chili powder
  • 1/4 C whole wheat bread crumbs
  • Salt and pepper to taste
  • 6 whole wheat buns
  • 1 tsp olive oil



  • Thaw and drain the corn. Drain and rinse the beans.
  • In a large bowl, add the turkey, corn, beans, chili powder, bread crumbs, egg, salt, and pepper. Mix ingredients together until well combined. Form six patties from the mixture and set aside.
  • Heat a skillet over medium heat and add oil. Cook patties for 8-12 minutes on each side or until fully cooked to an internal temperature of 165°F.
  • Place patties on buns with a slice of lettuce.
  • Serve and enjoy!

See the original recipe, from Common Threads, here.

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